2/29/2024 0 Comments Xtreme hip hop beginners stepHall only needed to drive to a local gym in her area, LGT Fitness, where several instructors were certified to teach Weeden's energetic fitness classes. I didn't care if I had to drive to Egypt, I was going to do it." Hall has taken Xtreme Hip-Hop with Phil classes since late 2018 and says her strength and endurance have grown greatly as a result. "So I decided no matter what, I was going to take the first opportunity I got to take one if his classes. "I thought, 'He's got some quick feet! I want the same quick feet he's got,'" Hall recalled. I didn't like who I was, I was eating bad and I was an emotional wreck." Finding an accessible fitness program "I was really in a very dark place when I first started this journey and I knew I had to change. "My highest weight was 400 pounds and I was a size 4X," said Hall. The 29-year-old single mother, who works at a mortgage company and attends Indiana Wesleyan University, says her road to success hasn't always been easy, but seeing her daughter follow along has made it worthwhile. With the help of a hip-hop beat and a step aerobics platform, Hall has lost 75 pounds since December 2018. And I don't want her to ever feel uncomfortable like I did." Since December 2018, 29-year-old Jewel Hall has lost 75 pounds through a cardio exercise program called Xtreme Hip-Hop with Phil. I want to show her there are other positive things than what's around us in our neighborhood. ![]() "My daughter is on the heavier side as well. "I don't live in the best of neighborhoods and I've been fat all my life," Hall, who lives in Indianapolis, Indiana, told TODAY.
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